truPhys
–phys–, root
i. Greek, meaning nature, natural order or functions.
ii. Associated with medicine.
What makes us jive?
We are all about the truth. Well, the current truth, since we all know science is more of a liquid than a solid. There is a lot of “information” out there – in forums, website after website (you know). What you may not know, however, are the sources and the credentials.
Why are we different?
We promise to never deliver junk, opinion, or fallacies. Our angle is to review and deliver the most accurate and objective information based on what has been published in well-ranked, peer reviewed scientific journals. Other sources we include are non-profit entities such as the Centers for Disease Control and Prevention and American College of Sports Medicine and their related literature. Just the facts, as it should be. We hope you enjoy our articles and learn something new!
i. Greek, meaning nature, natural order or functions.
ii. Associated with medicine.
What makes us jive?
We are all about the truth. Well, the current truth, since we all know science is more of a liquid than a solid. There is a lot of “information” out there – in forums, website after website (you know). What you may not know, however, are the sources and the credentials.
Why are we different?
We promise to never deliver junk, opinion, or fallacies. Our angle is to review and deliver the most accurate and objective information based on what has been published in well-ranked, peer reviewed scientific journals. Other sources we include are non-profit entities such as the Centers for Disease Control and Prevention and American College of Sports Medicine and their related literature. Just the facts, as it should be. We hope you enjoy our articles and learn something new!
Thermoregulation
The Risks and Benefits of Training in the Cold.
Suffering from Arm Pump?
Handlebar Grip, Arm Pump, and Forearm Fatigue: Why and How to Alleviate It
Lactic Acid
The Math... The Myth... The Legend. (No, you don't have "the burn.")
Our mission:
To construct a bridge between the common public and health information published in well-ranked, peer reviewed scientific journals, with the foundational intention to educate. No fluff, no fads, no nonsense.
We Can’t All Go to Fancy Yoga Classes
Yesterday, I was pretty excited/surprised to hear that TIME picked up an article Dr. Siddhartha Angadi and I co-wrote in 2015. (WOAH… TIME! WHAT?!) The original article was written for Zocalo Public Square, a non-profit, intellectual “Ideas Exchange” that blends journalism and live events. They solicited our expertise as contribution…
Good words:
"I love truPhys! Jennifer has a well-developed talent for breaking down complex scientific concepts and making them relatable. The accessible, engaging writing makes this blog one I get excited about seeing new posts from."
– Vincent, Cyclist in Phoenix, AZ
"As a scientist, I find it refreshing to read well thought out discussions concerning complex issues, especially when the author combines the ability to describe complex topics in easily digestible terms, then follows that up with peer reviewed facts. These are traits that are generally lacking on most of the topics discussed elsewhere. truPhys is changing that. The only bias I’ve found while reading this site is to provide the readers with facts. It gives the reader a clear and concise presentation of reality on topics that tend to get muddled by preconceptions and blatant falsehoods."
– Brian, Ph.D., Chemist at Arizona State University
For information on coaching and consultation, click here!
– Vincent, Cyclist in Phoenix, AZ
"As a scientist, I find it refreshing to read well thought out discussions concerning complex issues, especially when the author combines the ability to describe complex topics in easily digestible terms, then follows that up with peer reviewed facts. These are traits that are generally lacking on most of the topics discussed elsewhere. truPhys is changing that. The only bias I’ve found while reading this site is to provide the readers with facts. It gives the reader a clear and concise presentation of reality on topics that tend to get muddled by preconceptions and blatant falsehoods."
– Brian, Ph.D., Chemist at Arizona State University
For information on coaching and consultation, click here!