The Mind-Body Connection to IBS

Irritable Bowel Syndrome (IBS) – a majority of people have heard of the condition or know someone that suffers from it.  Despite the seemingly common prevalence, a lot of unanswered questions exist surrounding this dysfunction of the gut.  Many individuals are never professionally diagnosed and therefore lack the foundational tools and understanding necessary…

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Is Aspirin an Ergogenic Aid?

Ergogenic \ˌər-gə-ˈje-nik\ adjective:  To enhance or improve physical performance and recovery, as in ergogenic aid.  Greek: ergon, to work. People are always searching a way to boost their performance.  Over the past decade, the news has been littered with stories about professional athletes’ reliance on performance-enhancing drugs (PEDs) to get ahead, legal or…

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ECG Knowledge Bank – Continuously Updated!

Since beginning employment at Abrazo Arizona Heart Hospital, I’ve become increasingly fascinated with the physiology behind cardiac dysrhythmias and ECG strips.  The great thing about the gig: each 12-hour shift is different – for those with inquisitive, analytical personalities, it feeds your need. Each day comes with its own challenges.  Even within…

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The Health Benefits of Beer (Yeah!)

Beer and sports go together like… well, beer and sports.  Mountain biking, rugby, football – if the fans aren’t consuming a cold one while cheering on their favorite athlete or team… well, you can speculate (DD’s are important!) Budweiser’s famous Clydesdales ads are traditionally strewn throughout Super Bowl commercial breaks.  Even…

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