What are the first words that pop into your mind when you think about antioxidants? Probably something along the lines of… beneficial, healthy and great for… Read More »Antioxidants and Training: Friend or Faux?
Let’s face it… pot is in the political spotlight and the needs of the many are winning. As worldly clinicians tout the legitimacy of its… Read More »Cannabis and Performance
A few years ago, an article published in The Atlantic investigated whether or not taking extra vitamins was actually good for your health. This same question… Read More »A (Partial) History of Vitamins – Are Supplements Necessary?