Exercise is great for your heart – this we know. Endurance athletes, such as cyclists, runners and rowers, undergo higher amounts of cardiac remodeling than many other types of athletes. It is a necessary adaptation to the demands placed on their bodies. The heart is responsible for nutrient and oxygen…
More words on Singletracks.com (I love writing for them!) The cardiovascular improvements associated with exercise are well-known, but what exactly are they, and what makes them so beneficial? In this fun article, I dive into the mechanisms behind the effects of mountain biking on heart health. Cheers! Mountain Biking: It’s Good…
Ask yourself one question: How do you want to survive? General hospitals derive approximately 40% of their revenue from cardiovascular procedures. According to the 2016 Physician Inpatient/Outpatient Revenue Survey conducted by Merritt Hawkins, a physician practicing invasive cardiology generates a net annual revenue of $2,448,136 for his or her respective facility. The…
On a cool, sunny morning last week, I was sitting at the bar in PayN’Take, a local joint in downtown Flagstaff, constructing the basic skeleton of this article. As I fueled my thoughts with a routine cup of joe, I had the pleasure of meeting an inquisitive and seemingly balanced local woman. We got to talking, as women…
