Mountain Biking is Good for Your Heart!

More words on (I love writing for them!)

The cardiovascular improvements associated with exercise are well-known, but what exactly are they, and what makes them so beneficial? In this fun article, I dive into the mechanisms behind the effects of mountain biking on heart health. Cheers!

Mountain Biking: It’s Good for Your Heart

About truPhys

The mission of truPhys is to construct a bridge between the common public and health information published in well-ranked, peer reviewed scientific journals, with the foundational intention to educate.

Leave a Reply

Your email address will not be published.