More words on Singletracks.com (I love writing for them!) The cardiovascular improvements associated with exercise are well-known, but what exactly are they, and what makes them so beneficial? In this fun article, I dive into the mechanisms behind the effects of mountain biking on heart health. Cheers! Mountain Biking: It’s Good…
Ask yourself one question: How do you want to survive? General hospitals derive approximately 40% of their revenue from cardiovascular procedures. According to the 2016 Physician Inpatient/Outpatient Revenue Survey conducted by Merritt Hawkins, a physician practicing invasive cardiology generates a net annual revenue of $2,448,136 for his or her respective facility. The…
A few years ago, an article published in The Atlantic investigated whether or not taking extra vitamins was actually good for your health. This same question appeared in other news outlets strewn about the internet, all with catchy headlines associating multi-vitamin consumption to a decrease in lifespan. There is no argument that vitamins,…
On a cool, sunny morning last week, I was sitting at the bar in PayN’Take, a local joint in downtown Flagstaff, constructing the basic skeleton of this article. As I fueled my thoughts with a routine cup of joe, I had the pleasure of meeting an inquisitive and seemingly balanced local woman. We got to talking, as women…
