“Gluten Free” Won’t Make You Faster!

For those without clinically-diagnosed celiac disease or non-celiac gluten sensitivity (NCGS), going gluten-free may not exactly be the most healthy decision. This statement is supported by research, even though many “gluten-free-ers” refuse to believe it. Fad diets, like this one, can become so engrained for some, they are akin to…

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