The Science of Motocross Training, Arm Pump and Lactate Metabolism
Lactate has had to overcome a bad reputation in the world of sport, including motocross.
lactic acid
Lactate… The Math, The Myth, The Legend
Chances are, you’ve been thinking about this all wrong. You may have first learned about lactate (or lactic acid) from a trusty high school coach,… Read More »Lactate… The Math, The Myth, The Legend