CBD and Training: Is It an Ergogenic Aid?
“If exercise could be packed into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” – Dr. Robert… Read More »CBD and Training: Is It an Ergogenic Aid?
ergogenic aid
Crank Up the Tunes! How Music Enhances Performance
A wealth of scientific study supports the claim that music enhances performance, having a beneficial influence on mental and physiological outcomes during exercise. What is… Read More »Crank Up the Tunes! How Music Enhances Performance
Is Aspirin an Ergogenic Aid?
Ergogenic \ˌər-gə-ˈje-nik\ adjective: To enhance or improve physical performance and recovery, as in ergogenic aid. Greek: ergon, to work. People are always searching a way to boost… Read More »Is Aspirin an Ergogenic Aid?