I had a great time at the 24 Hours in the Old Pueblo, and that’s most certainly an understatement. Albeit my first experience at the event (and second mountain bike endurance race ever), I was fortunate enough to learn some preparatory tricks from two, 24HOP seasoned individuals: My husband who’s…
Have you ever wondered what it would be like to be a part of a team? Do you already know? In January 2017, I had the ability to attend a mountain bike training camp. Construction Zone Racing, coached by Tenac Championship Coaching, is a men and women’s professional/amateur mountain bike team…
Got a case of the rainy season blues? Do you experience anxiety and restlessness if it is too hot to stay active in the summer? You’re not alone. Many folks experience seasonal affective disorder (SAD), a clinically-recognized, cyclic mood disorder that may occur during the winter or off-seasons months. But, aside…
