Tag: depression

SSRIs for Anxiety: The Wrong Prescription?

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Selective serotonin reuptake inhibitors (SSRIs) are the newest and most widely used class of antidepressants on the market today. Furthermore, they are prescribed for more than the treatment of depression. Individuals with bioplar disorder may also be placed on a regimen of SSRIs to augment their primary medication, or in the case…

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How to Combat Seasonal Affective Disorder with Mountain Biking

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Got a case of the rainy season blues?  Do you experience anxiety and restlessness if it is too hot to stay active in the summer?  You’re not alone.  Many folks experience seasonal affective disorder (SAD), a clinically-recognized, cyclic mood disorder that may occur during the winter or off-seasons months. But, aside…

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